Oil-Olive-Golden-Canola-Vegetable
‘We all have been trained by the government and food industry to believe that processed vegetable oils, such as canola oil, are healthy, and natural saturated fats coming from butter, lard, or coconut oil increase the risk of cancer, cardiovascular diseases, and obesity.
Though canola oil is marketed as a healthy oil, it is anything but healthy. It is a cheap, highly unstable, inflammatory oil that was given a huge push by trusted advisory groups and the government’s dietary guidelines.
For years we have been told by scientists, governments, nutritionists, and doctors to stop using saturated fats and use highly processed vegetable oils instead. Nonetheless, obesity, cardiovascular diseases, and cancer are still on the rise.’
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